Massage therapy
Everyone enjoys a massage. From babies to the elderly, from sportsmen & -women to friends and lovers.
All can benefit from this powerful form of communication.
An effective aid to relaxation, massage helps to
smooth away stress, unknotting tense and aching muscles, relieving headaches and helping with sleep problems.
But massage is also invigorating: it improves the functioning of many of the body's systems, promotes healing and
tones muscles, leaving you with a feeling of renewed energy.
Benefits Of Massage include - Increases circulation, pumping more oxygen and nutrients to tissues and vital organs
Stimulates the lymph system, the body’s natural defense against toxic invaders;
Relaxes and softens injured and overused muscles; Increases joint flexibility; Reduces mental and physical fatigue
and stress; Reduces blood pressure; Promotes better sleep
Holistic massage
Massage is the sharing of touch, yet it goes further than skin deep, deeper even that muscles or bones - a good,
caring massage penetrates right to the depth of your being.
Holistic massage affects the Chakras. On a mental level, it relieves stress and anxiety and also helps you to
become more conscious of your body as a whole, of the parts that you are in touch with and of those that feel "cut off".
Once you are aware of where your energy blocks lie, you can begin to integrate your body and, in developing a more
positive self-image, take responsibility for your own happiness and health.
Prices:
Aromatherapy massage
In aromatherapy massage, essential oils are diluted in carrier oil and massaged into the skin, where it is thought to
permeate through to the capillaries and cell tissues.
Aromatherapy draws on the healling power of the plant world by using only its essential oil.
This potent, aromatic substance is housed in tiny glands on the outside or deep inside the roots, wood, leaves,
flowers, or fruit of plants. Aromatic herbs have been used since ancient times to cleanse and heal both body and mind.
Notably the Greeks and Romans, developed the use of these esseces and records demonstrate an increasing awareness of their
therapeutic properties.
Each oil has its own particular qualities, but they are noted in particular for their antiseptic properties and their
ability to restore balance to body and mind.
Prices:
15min
Neck & Shoulder
OR Head & Neck
N$90 | 30min
Back & Neck
N$150 | 45min
Back & Leg
N$190 | 60min
Full Body
N$250 | 75min
Full Body
N$295 | 90min
Full Body
N$355 |
Swedish massage
Is a relaxing form of massage widely used in the beauty industry. It is a combination of relaxing effects and exercises
that work on the joints and muscles.
A Swede - Per Hendrik Ling - developed what is now known as Swedish massage,
synthesizing his system from his knowledge of gymnastics and physiology and from Chinese, Egyptian, Greek, and Roman
techniques.
Prices:
15min
Neck & Shoulder OR Head & Neck
N$90 | 30min
Back & Neck
N$150 | 45min
Back & Leg
N$190 | 60min
Full Body
N$250 |
Corporate massage / Chair massage
Relaxing, invigorating massages for employees and people on the go, brought to you in the workplace.
Which in turn brings increased productivity through heightened morale.
Corporate mobile massage at work is
flexible and doesn't take up alot of space. It is the newest and most cost-effective way to reduce workspace tension and
achieve overall better health in as little as 10 - 15 minutes.
Repetitive typing and clicking, poor posture, and
long periods in one position can create unique stresses that can quickly cause discomfort, pain, and injury, if ignored.
Studies have shown that we are working faster, longer hours, and under more stress in recent years than before.
Prices:
15min
Neck & Shoulder OR Head & Neck
N$90 | 20min
Back & Neck
N$120 | 30min
Back & Neck
N$150 |
Head massage
Head massage tones the muscles and release stress and tesion in the head and neck.
By stimulating the body's energy channels and pressure points the massage also balances energy in the internal organs,
while stimulation of the lymphatic system boosts immunity, and of the endocrine system balances the hormones.
It also affects the pulsing rhythms of the cerebrospinal fluid, carrying healing messages around the body and stimualting
the body's self-healing mechanisms. Tension in the muscles is released, dispersing toxins, reducing mental and physical
stress, and improving blood flow to the brain.
Prices:
15min
Head & Neck & shoulder
N$90 | 20min
Head & Neck & shoulder & back
N$120 | 30min
Head & Neck & shoulder & back
N$150 |
Crystal massage
Polished / tumbled stones (minerals) such as rose quartz, clear quartz, amongst others found locally and globally,
used in comination with massage movements. The stones help move energy blockages which are caused by stress resulting
in tension then pain, in our bodies.
Stones; crystals & gems have an energy vibration which resonates with our body's energy vibrations.
This then helps unblock energy blocks and seal energy leaks in the aura, which then results in a balance of energies.
When our energies are balanced we are closer to whole health in body and mind, and therefore, feel much better.
Prices:
| 30min
Back & Neck
N$150 | 45min
Back & Leg
N$190 | 60min
Full Body
N$250 |
Massage therapy::Post Natal massage
Pregnancy can be both an emotionally fulfilling and a demanding condition. On one hand you contemplate the miracle of
bringing a new life into this world; on the other, your body and emotions are careering through changes that can mak you
achy, nauseous, fatigued, nervous, and slightly crazy.
These simple touch massge movents can help to relieve
many of the stresses and discomforts of pregnancy, and the back massage is particularly welcome during labour.
Since pregnant women are usually uncomfortable lying down for a massage, a seated position works better for massage of
the back and neck, two areas that become especially tired and tense during pregnancy.
Prices:
| 30min
Back & Neck
N$150 | 45min
Back & Leg
N$190 |
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| All therapies are mobile therapies and therefore offered at pre-arranged locations. This means that I come to you at your home, office, hotel, b&b, etc.
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Buy 5 gift vouchers to the value of N$250ea & receive a coplimentary Back & Neck Aroma Massage of your choice.
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